Sadhana during equinoxes?

[Vijay]

Please, tell what should be a sadhana at times of spring equinox and autumnal equinox sake a immediate realization of the mantra ?

[yajvan]

hariḥ oṁ
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Please, tell what should be a sadhana at times of spring equinox and autumnal equinox sake a immediate realization of the mantra ?

Namasté Vijay
This time of viṣuvat विषुवत्- sharing both sides equally , being in the middle , middlemost ; many use this word as equinox¹ . It is the balance point, a gap like sandhyā ¹.
It is also considered madhya मध्य as middle, central, middlemost , intermediate, central - and this is the best time for meditation.
Look to the gaps in the day, sandhyā, ( AM, mid-day and PM) during viṣuvat for the best times for sādhana.

I cannot inform you of what your sādhana should be , only the inward stroke of meditation (parivṛtya¹) will be well-supported during this period.

This idea (parivṛtti) is found in the Yogadarśana of Patañjali, the Chāndogya Upaniṣad , and the Parā-trīśikā Vivaraṇa of Abhinavagupta to name a few.

pranam


words and refernces

sandhyā = saṁdhayā संध्या junction , juncture ; juncture of day and night , morning or evening twilight, etc. madhya मध्य is middle, central, middlemost , intermediate, central
parivṛtti परिवृत्ति- turning, return; from parivṛt परिवृत् to invert , put in a reverse order ; to return , go or come back ; to be reborn
Equinox times site: http://www.archaeoastronomy.com/2009.shtml (http://www.archaeoastronomy.com/2009.shtml)
More on this subject at HDF post: http://www.hindudharmaforums.com/showpost.php?p=12412&postcount=1