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Ao
11 October 2010, 10:23 PM
Namaste friends,

I found this lecture on meditation extremely helpful:

https://advaitaashrama.org/download_lectures/a/a/l/Meditation%20and%20Its%20Goal.mp3

And here is a link to a number of other lectures from the same ashram (in English, though there are more languages available if you change the menu options):

https://advaitaashrama.org/downloads_lectures.php

Peace and blessings to you all!