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Eric11235
17 February 2011, 08:06 PM
Vannakam,

Hi everybody, it may not be my place, but I have found meditation with two seeds to be extremely effective. My two seeds (or three) are use of a mantra, and use of music while chanting (third is mala usage which ties in with the mantra). I find trying to place the rhythm and melody of my mantra chanting with the music very effective in developing a certain flow. Has anyone else done this. If so, have your experiences been as fruitful? I have been having some extreme realizations.

Namaste