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arjunah
17 August 2011, 01:32 PM
Hello.

I am wondering if there is a prayer that is recommended to be said before one exercises their body.

Thank you.

Jainarayan
11 October 2011, 09:49 AM
I've invoked Hanuman before working out.

"I surrender to Hanuman, the messenger of Lord Rama, whose speed is as swift as the mind and as swift as the wind; who has controlled His sense organs and is the most intelligent among the intelligent ones; who is the son of Vayu and the chief of the monkey tribe. Om Sri Hanumate namaha."

Or ask for his help in your own words.