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    Re: A few questions about pranayama

    I'm not sure about the kind of camping you have in mind, but I assure you that smoking is probably far worse for you. But you are right, and the general consensus seems to be that the lungs do repair...
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    Re: Combating False Thinking

    I can relate completely to your experience, Jodhaa. I have a very similar personality. I have personally had no luck with combating my thoughts and tendencies, and I have read from many sources that...
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    Re: Prāṇa - In or Out?

    For me also. Then I started reading about it, and came across this article. Surprisingly, this was actually published in a peer-reviewed medical journal so it's certainly not some anecdotal claim:...
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    Re: Begginers books on Raja Yoga.

    As far as books on the theory, I would go with Swami Sivananda and Swami Vivekananda's books as recommended above. As far as practice, the only book I can personally vouch for is "A Systematic Course...
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    A few questions about pranayama

    Hi everyone.
    So, as a prelude to my question, I suppose I should give a brief synopsis of what I've been doing. I've been practicing yoga for about a year and a half, using Sri Swami Satyananda's...
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    Re: Hatha Yoga for lower back pain?

    I used to have fairly chronic lower back pain and I honestly don't know what it was caused by because I never went to a doctor about it since it came and went. It went away almost instantly when I...
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