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    Defining Vinyasa

    Namaste Forum Members,
    This is my first post so I hope I am placing this appropriately:

    Obviously there are different usages of the term vinyasa (e.g. as a style of yoga that "flows", or asanas...
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    Re: Surya Namaskar Ritual

    Here's an article that relates the modern surya namaskar to specific rituals with vedic origins, focused on praising Surya. It also points to multiple historical references to prayer/excercise like...
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