Namaskar. Yes, of course. Pick, any language you are familiar with.
Okay by whose standard? Hinduism works by sheer common sense. The presence of it, i mean. None, can give or take permissions for you to connect with god. No intermediary
The deal is between you and God only. Noone else plays a role.
Maybe, someone here will help you with a formal prayer in english. Though, IMO, you're already doing one when you take care of your kids, family etc.
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