Namaste Aspirant,
I myself have done Anga pradakshanam almost 3 or 4 times. And every time I had vomited after the offering. I don't want to force my opinion here but I am with a view that practices which creates physical injury should be verified. Again it s individuals choice and capability. I can agree with fire walking but not sure about the scientific reason behind the the body piercing. Every ritual followed in Hinduism has profound scientific advantage, so propagating those advantage will help the readers to appreciate the rituals.
I know the science behind tonsure but as a OP you ll know better. To know the science behind one has to learn, without it people will not know what and why they are doing. And such a thing will corrupt the practice.
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