Namaste
I personally have a lot of trouble with negative emotions like anger and jealousy. I find myself angry and offended more often than i should be. i really wish i could change this about myself but i don't know where to start. As far as jealousy, i get jealous even of my friends hanging out with other friends besides me. I know that it makes me and my friends miserable. i am seeing a counselor and a psychiatrist but what are some spiritual things i can do to help out with changing these feelings?
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