Namaste all,

Thanks for the suggestions so far. I will look into all of them.
I have another ailment, ever since I had chicken pox a few years ago my back has been terrible, the scars remain and new spots keep popping up. They are usually big and hurt too. It is annoying to no avail! Does anyone have tips for this? I also have eczema and skin depigmentation (caused by chinese medicine many years ago) on the back of my neck.

Have any of you tried Reishi tea? I've heard its phenomenal!

Thanks