Meditation Troubles:How to deal with sound pollution?
Namaste,
Sometimes,when I sit to meditate,I am unable to concentrate because of the sound pollution around.My neighbours play loud devotional music on their speakers and some other times its honking of vehicles.I get irritated,give up and feel bad.While I can't do much about vehicular noise pollution,I did request my neighbors to reduce the volume but they don't, it seems to me that they wish to publicize their religiosity to the world by blaring devotional music.
I heard once that there is something called as noise cancellers.Are there any good ear plugs or head phones available that can block external sounds?Can members tell what to do?
He dances in the golden hall of Chidambaram, Let us worship His rosy anklet girt Feet.
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