From many years The concept of chakras has played a vital role in spiritual development. I have 50% Knowledge of Chakras. Like I know the types and its energy centres?
But when I was going across the youtube videos on how to open Chakras I can across a chakra empowerment at this site: http://www.chakrayog.in

But is it really important to perform Chakra Meditation as per this video? Dp Chakra Balancing helps in spiritual upliftment? If anyone can please clear this so that I can carry on more on Chakras knowledge.