Pranaam, Vannakam,

Brahmacharya is the conservation of Sexual Energy in order to be converted into Ojas, and maybe Tejas. That is my mindset. So now I have actually started to nourish the Shukra dhatu with herbs. Also Triphala every now and then.
Now in order to convert the sexual energy into ojas, I do Japa, Meditation, etc. etc.

MY QUESTION:
Is this the right methodology of ascending spiritually, through continence?


Thank you!!