OM

Best wishes to all.

I have been thinking of the concept of meditation. Different people different groups have defined and used the meditation for different purposes.

Some for making the mind space empty of any thoughts / vibrations. Some to analyse - a part of mananam. Some to find out answers to intractable problems or queries. Some dive deeper to find out the truth of life and creation. Some go into samadhi.

So what is meditation ? Why did our ancient forefathers promoted this method for seeking truth ?

What is the basic assumption or the theory behind it ?

Interesting topic for discussion.

Love to all