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Thread: Hatha Yoga

  1. #1

    Hatha Yoga

    How long does it take to master it? Is there a camp where you can live w/ them, and they'll teach it to you and make you an expert may be within 6 months?

  2. #2

    Re: Hatha Yoga

    Not possible to became expert in hatha yoga for 6 months. It takeas i think at least about 10 years of regular practice. Of course you can find a lot of "teachers trainings" for month, week or few days - but they give only basics. Basics of hatha yoga you can easyly study in western country`s, most traditional approach i think in Shivananda or Satyananda centers, but after few years, if you want practice an advanced level, you shoild find personal Guru and get instructions from him

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