Re: Art of Living Program
my mother is doing the basic course which teaches some pranayams and sudarshan kriya and just by the 2nd day she says, she now knows what she really is and felt the feeling of pure I ~ "I am within Me" sort of feeling. At the end of the kriya she also cud feel the smell of chandana and honey around her !!!
My mom is not particularly spiritual. She went, cause by sister who actually enrolled fell ill, as a replacement.
Also from little description of what is done in the course, it certainly doesn't sound like "primitive" bhastrika pranayam.
Now I must do this program as my skeptic mind is suspecting hallucinative techniques being used. It is rather queer that most (almost all) who do the program regardless of their spiritual inclination turn out as yogis in a day or 2 ~ like my local daily reporting yesterday the case of a dozen rowdies in Hyderabad who have become social worker after doing the program, performing regular annadanam in their areas rather than looting people which they are more used to.
Whatever this program is, it is certainly not standard and has a deep psychic effect.
What is Here, is Elsewhere. What is not Here, is Nowhere.
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