Please help me..........

[hindustallion]

Hai I am born in a Nair family in Kerala where everyone is non-veg except me.....I donot have enough energy or stamina as other do......i do know that vegetarian food is more protein content than meat but when my mother ask for what i want i get totally blank to what to order for the lunch meals......do you guys have some vegetarian recepies for daily meals which are healthful? Please help me as i am growing thinner and thinner

[saidevo]

Namaste HS.

It is surprising that being a Keralite you ask for vegetarian recipes!

** For an idea of what we take for a SI veg meal, check
http://www.hindudharmaforums.com/sho...8&postcount=27

** For SI food recipes, check
http://www.hindudharmaforums.com/sho...8&postcount=24

Additionally, this Website could be of help:
http://allrecipes.com/Recipes/Everyd...rian/Main.aspx

Being thin is not a disadvantage if you have the required weight and stamina.

[hindustallion]

Thanks saidevo, I know some usually made recepies such as aviyal, sambar etc...what i was talking about....a special thing ......when my family eat meat i would have something similar such as Paneer Masala or Gobi Manchu.