Re: Kriya yoga?
Namaste SS,
Originally Posted by
Spiritualseeker
you are right. I suppose I am just suffering so much that I want something to grasp which again adds more suffering. I am not my suffering i am the witness of it. I have to remember. All these feelings and emotions are insubstantial.
What you say is true but at this point this is only intellectual understanding. Though it has its own value, the "realisation" is different. You should not worry about all these at this juncture. Yes, seeing yourself as "witness" relieves you from all pains immediately because of the detachment.
So with the energization meditation does it help you have energy? Is it used as a preliminary before meditation?
It is energization exercises & not energization meditation. It makes you physically fit for meditation.
Its interesting reading about his life and how spiritual he was and is (beyond death).
Yes, he promised that he would always be there for his disciples & his presence has been testified by quite a number of his disciples.
OM
"Om Namo Bhagvate Vaasudevaye"
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