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Thread: basic dharma practices

  1. #1

    basic dharma practices

    I am looking for basic dharma practices to do.

    all i do right now is asana, not a whole lot.. just 1/4 lotus for 5 minutes, and then half lotus for 5 minutes... after that, one round of the mantra "Aum Gam Ganapataye namah"...

    I heard if i do this for 48 days, there will be good results?

    Aum Nama Sivaya.

  2. #2
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    Re: basic dharma practices

    Sherab: This is excellent. When I was young I tried to to too much at once, and got into all sorts of trouble. I personally think its wise to proceed quite slowly, and get the habits of daily routine well established before adding more and more. You can increase time, or begin reading a basic scripture 5 minutes a day. You could set of one morning a month to visit a temple. At this point your choices are many. Sounds to me that you already have one important quality down pat.. patience.

    Aum Namasivaya

  3. #3

    Re: basic dharma practices

    Thank you very much EM. I'm thinking of what to buy in terms of puja supplies and all of that. I would need a guru to learn how to do lingam, abisheka, etc, but.. plenty of time.

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    Re: basic dharma practices

    I think EM has some good advice, perhaps I should follow it too. If I may add, perhaps you can work with third eye meditation. There are many articles and also videos of Gurus online teaching it. Also do a youtube for siva sutras. Very good stuff.

    OM

  5. #5

    Re: basic dharma practices

    Quote Originally Posted by Spiritualseeker View Post
    I think EM has some good advice, perhaps I should follow it too. If I may add, perhaps you can work with third eye meditation. There are many articles and also videos of Gurus online teaching it. Also do a youtube for siva sutras. Very good stuff.

    OM
    I can slip into third eye meditations pretty easily. The place where the third eye reisdes vibrates for me, almost as if painful and all my attention is on that alone.

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