Re: Hot and cold water.
hariḥ oṁ
~~~~~~
namasté EM
Originally Posted by
Eastern Mind
my tired still jet-lagged ... mind
Just a note - flying increases vāta doṣa. Think of it , when we fly we are in excessive vāyu (vāta). What balances vāta doṣa ? you are on the right track: Within that soup cooked vegetables, carrots, beets, green beans, sweet potato, zucchini; limit-to-avoid tomato (acid based), celery ( salt), eggplant.
And sweet juicy fruits - peaches, oranges, pineapples; vs. dried fruit ( dry = vatta = aggravated condition)
Also ghee in hot milk is excellent. The milk has to come to a boil, then settle down, then its ready.
A ~fast way~ to get this done? Chai latte at Starbucks® yet there is no ghee, but you will get 5 tastes in the latte with the steamed milk.
praṇām
Last edited by yajvan; 19 January 2011 at 07:58 PM.
यतस्त्वं शिवसमोऽसि
yatastvaṁ śivasamo'si
because you are identical with śiva
_
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