Re: How To Start Meditation ?
hariḥ oṁ
~~~~~~
namastщ hari4u2
How To Start Meditation ?
Let me ask a few questions before offering some simple ideas...
- Do you have a teacher, an instructor?
- How did you learn of what you are doing now, that your eyes are opening ? That is, what technique are you practicing?
- What do you believe meditation entails?
- Are you in a quiet spot? Can you have some semblance of silence?
- Do you have the proper time to meditate ?
- Your age?
praṇām
рдпрддрд╕реНрддреНрд╡рдВ рд╢рд┐рд╡рд╕рдореЛрд╜рд╕рд┐
yatastvaс╣Б ┼Ыivasamo'si
because you are identical with ┼Ыiva
_
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