Re: meda roga or obese
hariḥ oṁ
~~~~~~
namasté
Regarding sthaula¹ - If this were my condition I would look to the āyurvedic offerings of:
I am user of amalaki ( a+malaki - removing impurities) for general health. Triphala is a main stay offering of āyurveda ; And honey even as a 'sweet' one would think this aggrevates kapha, when it is digested it has the opposite affects. The honey is to be unheated in the manufacturing process - nor should it be heated for one's own use.
praṇām
words
sthaula - means excessively large; it is another way of saying meda roga or being obese
यतसà¥à¤¤à¥à¤µà¤‚ शिवसमोऽसि
yatastvaṠśivasamo'si
because you are identical with śiva
_
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