Am interested in which side is best for sleep. Have always read that one should sleep on the left side for best health, but read today in a blog on www.speakingtree.in that one who is depressed should sleep on the right side. Why is this so? So, which is the correct side for a healthy person to sleep on? How about one with ill health - do certain conditions require sleeping in different positions as is the case as I have read with depression? Confusing!
Thanks for your input and clarification.
Jai Jai Hanuman!