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Thread: Very Simple Vegetarian Meals

  1. #11

    Re: Very Simple Vegetarian Meals

    pasta w/o any vegetarian sauce

    vegetable fried rice - think chinese take-out but you can pick whatever vegetable vegetables and seasoning you choose.

    pizza

    grilled vegetables and cheese sandwiches

    Not sure if you have access to more exotic foods where you live but middle-eastern and indian food has a ton of choices.

    Lentils and beans are great protein source for vegetarians. Great cheap staple for soups and stews. Or you can toss with veggies, season and put it into a pita.

    Also check out the Moosewood cookbooks - they are great.

  2. #12

    Re: Very Simple Vegetarian Meals

    The Caribbean's food culture is a mix of African, European and Indian. Vegetarian is really making a revival.

    I live in Jamaica right now and a good site for Caribbean Vegetarian Food is:

    http://www.vegetarianmagic.com/vegetarian-recipe-blog/

    If you like it please tell me.

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