Indeed everything is connected with mind. When i was practicing Yog, one day, a bad thing happened, my cousin sister died in an accident leaving behind her 2 small kids, one in junior kg and one in 1 or maybe 2nd std. Her husband is a gynecologic and had plans to expand the business. She died inbetween.
i will cut short this, and I got orders to go to their house to do soul blessing. Everybody experienced the flow of divine / golden yellow energy, except her mother-in-law who was depressed. My bro who is very skeptical and doubts energy concept also felt the same, including the doctors.
So i know what happens.
Best is to not think of it. But by listening, weak mind may become skeptical and may feel something ... and then they keep thinking on the subject.
This is very important.Just be firm in whatever aspect of the divine you regard as protective.
What you say is true. Things are inside us, so the solution is also inside us too.
So as to not enter into the subject, i would say that do not think of negativity.
Constantly thinking of positive things and of God, will create a subtle energy shield.
LOVE is the most subtle energy. LOVE means LOVE FOR GOD. Similarly surrender and strong faith are also very subtle energy.
Subtle energies can pass through or penetrate into gross energy, but vice versa is not true.
So best is to live a spiritual life and have faith. After you develop a certain amount of faith, surrender and Love for God blossoms in you, then negativity cannot come near you.
you *may* experience someone is near you, but that someone is not a ghost, but an angel or spirit guides, or devas or and other divine being. Nothing to be afraid of them
So when someone asks, "Do you believe in Ghost", I say, "I believe in God "
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