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Thread: Iyengar yoga recommended to me; I have questions

  1. #21
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    Re: Iyengar yoga recommended to me; I have questions

    Namaste.

    Quote Originally Posted by Indiaspirituality View Post
    Namaste,

    The point is to do whatever best you can and leave the rest.

    I was just trying to remove that 'creepyness' , not to make you careless.

    Aum
    Understood you completely. Thanks so much.
    śivasya hridayam viṣṇur viṣṇoscha hridayam śivaḥ

  2. #22
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    Re: Iyengar yoga recommended to me; I have questions

    For what it's worth Iyengar yoga is the only asana yoga which my guru recommends to people; he has high praise for Sri BKS Iyengar and his approach.

    Light on Yoga is an excellent book.

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